Ingredients:
1 cup of butternut squash cut about a quater of an inch wide
3/4 of a tablespoon of brown sugar (try using Truvia brown sugar, it's a healthier option).
1/2 teaspoon of cinnamon
dash of cayenne pepper
pinch of salt
Directions: Peel and cut the butternut squash (you will need a very sharp knife- butternut squash if a thick vegetable so cutting it is a bit difficult.) Put the cubed butternut squash in a bowl. Spray the butternut squash liberally with cooking spray (as oppose to olive oil to save calories). Sprinkle on the brown sugar, cinnamon, cayenne pepper, and salt. Leave to marinate for at least an hour. When you're ready to cook, preheat the oven to 450 and bake for 15-20 minutes or until tender and enjoy!